I know that an infinitely loving power has created this universe. It is here, now, working through me, as me.
I open fully and allow this delicious, restorative power to work through my body, mind, heart and soul.
I am in balance, aware of what I ingest and how it affects my body.
I easily let go of old stories that no longer serve me.
If I have an ache or pain, I ask that part of my body, “What are you trying to tell me?” Then, I listen closely for the answer.
I remember that whatever my past has been, in this moment I am whole and complete.
I feel safe releasing what no longer serves me. I relax and allow the energy of the universe to flow effortlessly through my body.
And so it is.
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